![]() ![]() ![]() Now, research is being done at places such as the Brahmvarchas Shodh Sansthan, a research centre for integration of science and spirituality in Haridwar on how exactly a chant works. On the physical level, voicing a chant in the prescribed way impacts the abdominal area (from where the chant notes are raised), the lungs, the circulatory system and so on,” explains Radha Sundararajan, director of chanting, Krishnamacharya Yoga Mandiram. But a chant does not work in mysterious ways. It seems incredible that mere chanting can bring about these tremendous changes. Chanting also improves one's memory and power of concentration, so crucial if one wants to be an achiever. Vedic chanting is said to help develop one's mental powers and strength, ease stress, and take one to a higher level of consciousness. Regular chanting of mantras is believed to wipe out fear, anger and depression, and help relieve disorders of the respiratory, digestive, reproductive, circulatory, speech, intellectual and cognitive systems. Chanting still remains a sought-after psychosomatic route to physical and intellectual wellness. A ritualistic practice that has lost relevance? Not at all. ![]()
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